Crossfit #3

Summer is officially here - so let's take it easy today! Today's workout is a short one, and you should be able to do it outside at your local park!  Let me introduce you to.... Cindy.

 

20-Minute AMRAP (As Many Rounds As Possible).

5 Pullups
10 Push ups
15 Squats



Post your total number of rounds below or on the Facebook page! 

 

 

 

 

Enjoy the weather!