STANDARD PACKAGE

All items below are in per month schedule

3 workouts/week (12 total)

Daily Calories (Protein, Carbs and Fat) Ratio

Initial Consultation, followed by progress update every two weeks.

100% Satisfaction

Premium PACKAGE

All items below are in per month schedule

Everything in Standard Package +

17-page Nutrition Guide (Foods to eat, avoid, portions by meal and by day)

Weekly Fitness Challenges to keep you motivated and pushing towards your goal (4 total)

Bi-Weekly Nutritional Challenges to fix unhealthy eating habits and teach you the skills to reach your goals (2 total)

Weekly Check-In

VIP PACKAGE

All items below are in per month schedule

Everything in Premium Package +

Daily Accountability Check-Ins

Initial Video Assessment (Consultation, Fitness Assessment) followed up with weekly demo assessments.

Live Zoom HIIT workout or Live Zoom Seminar (2 total)

3rd Annual
Waist-A-Weigh Transformational Challenge

The 3rd Annual Waist-A-Weigh Transformational Challenge is here! Starting January 17th, 2022, this 45-day program will get you kickstarted on your New Year’s Resolutions by providing you daily workouts, recipes, your own personalized nutrition guide and much, much more. Sign up early before we increase the price!

What’s included:
- 5 Workouts/wk
- Nutritional Coaching
- 17-page Nutrition Guide (Foods to eat, avoid, portions by meal & day)
- Daily Calories (Protein, Carbs and Fat) Ratio
- Weekly Check-Ins
- Recipes
- & much, much more

Investment:
- $125.00
- 45-Day commitment.

This challenge will only be available for a limited time! So inquire today!

- 100% Satisfaction Guaranteed!