T.G.I.F! It's Crossfit Friday, which means it's time to make a new friend and meet a new girl. Today, we're going to meet Chelsea!
Chelsea
Each minute, on the minute, do the following for 30 minutes.
5 Pull-Ups
10 Push-Ups
15 Squats
Your rest time is from the second you finish your last squat, to when the following minute begins. So, make sure you finish each round in a timely manner so you can rest as much as possible. Enjoy!